Therapy, Not Therapy Podcast: Episode 3.3 - Let’s Talk About Stress, Baby...
Episode 3 is available for the listen and the watch! Make sure you subscribe to the TNT SisterFriends and click the bell to get updates on when the videos are ready for viewing! #DontBeRaggedy
Stress - it’s the absolute GHETTO!! It’s also a part of life and not going anywhere - but how do we handle it? This week we take on the topic of stress and discuss how to manage and navigate the chaos that she can bring. Sometimes she’s here to push us to the next level, other times she’s ravaging our bodies in the most alarming ways. Chelle had to join us virtually this week because her stress decided to rear her ratchet head by LITERALLY manifesting on her skin. Send her love @See_Chelle86!!
